Now Enrolling For May 6th and June 3rd
The Flow State Incubator
Is A Tactical 4 Week Performance Program Used By Elite Professionals To Consistently Operate At Their Highest Level Without Burnout. Designed With An Immersive 24-hour Incubation Day in Week 4 So You Can Repeatedly Perform At Ground-Breaking Levels With Confidence.
Most Training Programs Are All Theory…
Unlike mass-market courses, this program is built for executives, founders, and high-level entrepreneurs who operate in high-stakes, high-pressure environments—and need strategies that actually work.
If you’re like most of our clients, you will achieve more in one day than you’re usually able to in 1 week.
In week 4, You’ll be in full incubation mode, blowing through any blocks that have kept you from creating at your best.
Inside the flow state incubator, you will get a precision system backed by neuroscience & applied psychology to Unlock Peak Performance And optimize your ability to focus, execute, and dominate high-stakes work.
By the end of this program, you will have a replicable framework to:
Inside the flow state incubator, you will get a precision system backed by neuroscience & applied psychology to Unlock Peak Performance And optimize your ability to focus, execute, and dominate high-stakes work.
Week 1
Unlock the neurochemistry, conditions, and characteristics of the flow cycle.You will learn how to use the foundations of flow, and discover what levels you’re truly capable of performing at.
Week 2
Construct A High-Performance Environment And Routine. You Will Learn How To Remove Distractions, Optimize Structure & Eliminate Bottlenecks To Elite Execution.
Week 3
Reclaim Mental Clarity And Control Over Your Focus. You Will Get Sustainable, Frictionless Strategies That Don’t Rely On Willpower. High-impact, Low-effort.
Week 4
Using Proven Frameworks That Are Used By High-achievers Globally, You'll Experience Execution At An Elite Level In An Immersive Deep Work Experience. You'll Be Set Up To Achieve Results Backed By Science Repeatedly, With Your New Personalized Deep Work Protocols & Recovery Plans.
Week 1
Unlock The Neurochemistry, Conditions, And Characteristics Of The Flow Cycle.you Will Learn How To Use The Foundations Of Flow, And Discover What Levels You’re Truly Capable Of Performing At.
Week 2
Construct A High-Performance Environment And Routine. You Will Learn How To Remove Distractions, Optimize Structure & Eliminate Bottlenecks To Elite Execution.
Week 3
Reclaim Mental Clarity And Control Over Your Focus. You Will Get Sustainable, Frictionless Strategies That Don’t Rely On Willpower. High-impact, Low-effort.
Week 4
Using Proven Frameworks That Are Used By High-achievers Globally, You'll Experience Execution At An Elite Level In An Immersive Deep Work Experience. You'll Be Set Up To Achieve Results Backed By Science Repeatedly, With Your New Personalized Deep Work Protocols & Recovery Plans.
High Performers Don't Stumble Into Flow — They Engineer It
Flow is now considered one of the most powerful tools for unlocking human potential.
Harvard studies reveal that flow’s impact extends for
three days post-experience, keeping innovation and focus elevated.
Thanks to The Latest Technology In Neuroscience, you no longer have to stumble into flow by accident— you will learn how to engineer it into your daily life so you can learn to perform at a high level.
Research shows that
executives in flow are 500% more productive (McKinsey), skill acquisition
accelerates by 490% (DARPA), and creative problem-solving improves by 430%
(University of Sydney). Harvard studies reveal that flow’s impact extends for
three days post-experience, keeping innovation and focus elevated.
These aren’t just abstract concepts.
Flow is measurable, repeatable, and the key to unlocking your highest potential.
Gain direct access to Geraldine Anathan, a Harvard Trained and Flow Research Collective Certified Coach for Expert Mentorship and Real-Time Guidance.
How It Works…
Over the Course of 4 Weeks Instead of spending live sessions passively absorbing information, we "flip" the structure to maximize deep engagement and application.
Pre-Class Learning (Independent Study)
Every Tuesday you’ll receive the week’s core materials—written lessons, video lectures, and interactive worksheets to review at your own pace. This allows you to absorb key concepts before our live session.
Post-Class Integration & Practice:
You’ll immediately be able to put insights into practice, experimenting with new strategies in your deep work and routines. The following week, we’ll refine and troubleshoot based on your experience.
Live Session (Interactive Application & Coaching):
The following Tuesday you’ll arrive prepared for a session focused on discussion, troubleshooting, and real-world application. You'll deep-dive into how to apply flow principles, work through challenges, and refine your approach with personalized coaching.
Pre-Class Learning (Independent Study)
Every Tuesday you’ll receive the week’s core materials—written lessons, video lectures, and interactive worksheets to review at your own pace. This allows you to absorb key concepts before our live session.
Post-Class Integration & Practice:
You’ll immediately be able to put insights into practice, experimenting with new strategies in your deep work and routines. The following week, we’ll refine and troubleshoot based on your experience.
Live Session (Interactive Application & Coaching):
The following Tuesday you’ll arrive prepared for a session focused on discussion, troubleshooting, and real-world application. You'll deep-dive into how to apply flow principles, work through challenges, and refine your approach with personalized coaching.
The 4 Week Curriculum:
Week 1: Flow State Liberation - Foundations
Week 2: Reset & Renovation - Systems, High-Impact Habits & Friction Management
Week 3: Optimized Mindset - Reclaiming Cognitive Resources
Week 4: The Flow State Incubator - Peak Performance in Action
About
Meet Geraldine Anathan
With a Master’s Degree in Psychology from Harvard, Geraldine Anathan has coached top executives, traders, and high-performing leaders to reclaim cognitive bandwidth, break through performance barriers, and cultivate sustainable peak performance.
With expertise in flow state, psychological safety, and executive coaching, she has worked with elite professionals from finance, technology, entrepreneurship, and beyond.
This course is the culmination of years of research, coaching, and firsthand application of flow science in high-stakes environments.
The 4 Week Curriculum:
Week 1: Flow State Liberation - Foundations
Week 2: Reset & Renovation - Systems, High-Impact Habits & Friction Management
Week 3: Optimized Mindset - Reclaiming Cognitive Resources
Week 4: The Flow State Incubator - Peak Performance in Action
Hear From My Other Clients
Geraldine Anathan is masterful in raising the bar on the importance of psychological safety on teams. Using the Google Aristotle project she defines the ingredients to build high performance. Psychological safety is what underpins all other areas. Research from Amy Edmondsons The Fearless Organization backstops why high performance happens. Accountability and motivation are natural outcomes of psychological safety. Geraldine coaches powerful shifts in conversations that illuminate the intrinsic wisdom in teams. The ROI from psychological safety is immediate and enhances lifelong learning in leadership.
Brenda A.
Prosperity Coach & Author
As someone who had been in traditional talk therapy for many years, I was ready and in need of direct, real-time, constructive guidance and support to make some definitive changes in my life. Jerry's astute observations and her grounded, "down to earth" supportive persona along with her thought provoking (and at times challenging) assignments have helped me to achieve sustainable and positive changes in a relatively short period of time. I highly recommend Jerry to anyone who is ready to find and tap into their inner strengths- Jerry will help you get there!
Emily S.
Physician & Author, New York, NY
A single word that describes Jerry is "holistic". She is a consummate professional who communicates using both her heart and mind. As a coach, Jerry brought her reflective style to me which deepened my experience. Her knowledge, confidence, authenticity, and her passion for psychological safety drew me further in. She has inspired me to learn more about myself. Thank you, Jerry!
Robin M.
Jerry, I do want to thank you for everything so far. With your help I've finally taken the reins of my life. I'm a different person then I was 5 months ago when we started, I can't wait to see who I'll be in another 5 months. Just to name a few shifts: I've found a new found sense of self, shifting priorities more in favor of life and my experiences, rather that just work. I've built an internal self accountability system that I'm actually following because I want to. I feel more confident in myself, body wise, then I ever have and am only at the beginning. I also realize I don't need to be perfect or have the perfect body to be valued.
Jason R.
Design Firm Owner, New York, NY
Geraldine Anathan is masterful in raising the bar on the importance of psychological safety on teams. Using the Google Aristotle project she defines the ingredients to build high performance. Psychological safety is what underpins all other areas. Research from Amy Edmondsons The Fearless Organization backstops why high performance happens. Accountability and motivation are natural outcomes of psychological safety. Geraldine coaches powerful shifts in conversations that illuminate the intrinsic wisdom in teams. The ROI from psychological safety is immediate and enhances lifelong learning in leadership.
Brenda A.
Prosperity Coach & Author
As someone who had been in traditional talk therapy for many years, I was ready and in need of direct, real-time, constructive guidance and support to make some definitive changes in my life. Jerry's astute observations and her grounded, "down to earth" supportive persona along with her thought provoking (and at times challenging) assignments have helped me to achieve sustainable and positive changes in a relatively short period of time. I highly recommend Jerry to anyone who is ready to find and tap into their inner strengths- Jerry will help you get there!
Emily S.
Physician & Author, New York, NY
A single word that describes Jerry is "holistic". She is a consummate professional who communicates using both her heart and mind. As a coach, Jerry brought her reflective style to me which deepened my experience. Her knowledge, confidence, authenticity, and her passion for psychological safety drew me further in. She has inspired me to learn more about myself. Thank you, Jerry!
Robin M.
Jerry, I do want to thank you for everything so far. With your help I've finally taken the reins of my life. I'm a different person then I was 5 months ago when we started, I can't wait to see who I'll be in another 5 months. Just to name a few shifts: I've found a new found sense of self, shifting priorities more in favor of life and my experiences, rather that just work. I've built an internal self accountability system that I'm actually following because I want to. I feel more confident in myself, body wise, then I ever have and am only at the beginning. I also realize I don't need to be perfect or have the perfect body to be valued.
Jason R.
Design Firm Owner, New York, NY
With a Master’s Degree in Psychology from Harvard, Geraldine Anathan has coached top executives, traders, and high-performing leaders to reclaim cognitive bandwidth, break through performance barriers, and cultivate sustainable peak performance.
With expertise in flow state, psychological safety, and executive coaching, she has worked with elite professionals from finance, technology, entrepreneurship, and beyond.
This course is the culmination of years of research, coaching, and firsthand application of flow science in high-stakes environments.
About
Meet Geraldine Anathan
With a Master’s Degree in Psychology from Harvard, Geraldine Anathan has coached top executives, traders, and high-performing leaders to reclaim cognitive bandwidth, break through performance barriers, and cultivate sustainable peak performance. With expertise in flow state, psychological safety, and executive coaching, she has worked with elite professionals from finance, technology, entrepreneurship, and beyond. This course is the culmination of years of research, coaching, and firsthand application of flow science in high-stakes environments.
Years of experience
8+
Clients
20+
Projects Completed
40+
Hours of Designing
10,000+
Hear From My Other Clients
With a Master’s Degree in Psychology from Harvard, Geraldine Anathan has coached top executives, traders, and high-performing leaders to reclaim cognitive bandwidth, break through performance barriers, and cultivate sustainable peak performance.
With expertise in flow state, psychological safety, and executive coaching, Geraldine has worked with elite professionals from finance, technology, entrepreneurship, and beyond.
This course is the culmination of years of research, coaching, and firsthand application of flow science in high-stakes environments.
Geraldine Anathan is masterful in raising the bar on the importance of psychological safety on teams. Using the Google Aristotle project she defines the ingredients to build high performance. Psychological safety is what underpins all other areas. Research from Amy Edmondsons The Fearless Organization backstops why high performance happens. Accountability and motivation are natural outcomes of psychological safety. Geraldine coaches powerful shifts in conversations that illuminate the intrinsic wisdom in teams. The ROI from psychological safety is immediate and enhances lifelong learning in leadership.
Brenda A.
Prosperity Coach & Author
As someone who had been in traditional talk therapy for many years, I was ready and in need of direct, real-time, constructive guidance and support to make some definitive changes in my life. Jerry's astute observations and her grounded, "down to earth" supportive persona along with her thought provoking (and at times challenging) assignments have helped me to achieve sustainable and positive changes in a relatively short period of time. I highly recommend Jerry to anyone who is ready to find and tap into their inner strengths- Jerry will help you get there!
Emily S.
Physician & Author, New York, NY
A single word that describes Jerry is "holistic". She is a consummate professional who communicates using both her heart and mind. As a coach, Jerry brought her reflective style to me which deepened my experience. Her knowledge, confidence, authenticity, and her passion for psychological safety drew me further in. She has inspired me to learn more about myself. Thank you, Jerry!
Robin M.
Jerry, I do want to thank you for everything so far. With your help I've finally taken the reins of my life. I'm a different person then I was 5 months ago when we started, I can't wait to see who I'll be in another 5 months. Just to name a few shifts: I've found a new found sense of self, shifting priorities more in favor of life and my experiences, rather that just work. I've built an internal self accountability system that I'm actually following because I want to. I feel more confident in myself, body wise, then I ever have and am only at the beginning. I also realize I don't need to be perfect or have the perfect body to be valued.
Jason R.
Design Firm Owner, New York, NY
FAQ
Frequently Asked Questions
What is the time-commitment?
Do I have to participate in the group calls?
What else comes inside the Flow State Incubator?
How long is Incubation Day?
Who is this training for?
Do I have to be part of a group cohort?
Is there a cancellation policy?
Contact
Let's Get in Touch
Book a call below to discuss any of your questions with us and get your enrolment started today.
Now Enrolling For May 6th and June 3rd
The Flow State Incubator
Is A Tactical 4 Week Performance Program Used By Elite Professionals To Consistently Operate At Their Highest Level Without Burnout. Designed With An Immersive 24-hour Incubation Day in Week 4 So You Can Repeatedly Perform At Ground-Breaking Levels With Confidence.
Most Training Programs Are All Theory…
Unlike mass-market courses, this program is built for executives, founders, and high-level entrepreneurs who operate in high-stakes, high-pressure environments—and need strategies that actually work.
If you’re like most of our clients, you will achieve more in one day than you’re usually able to in 1 week.
In week 4, You’ll be in full incubation mode, blowing through any blocks that have kept you from creating at your best.
Inside the flow state incubator, you will get a precision system backed by neuroscience & applied psychology to Unlock Peak Performance And optimize your ability to focus, execute, and dominate high-stakes work.
By the end of this program, you will have a replicable framework to:
Inside the flow state incubator, you will get a precision system backed by neuroscience & applied psychology to Unlock Peak Performance And optimize your ability to focus, execute, and dominate high-stakes work.
Week 1
Unlock the neurochemistry, conditions, and characteristics of the flow cycle.You will learn how to use the foundations of flow, and discover what levels you’re truly capable of performing at.
Week 2
Construct A High-Performance Environment And Routine. You Will Learn How To Remove Distractions, Optimize Structure & Eliminate Bottlenecks To Elite Execution.
Week 3
Reclaim Mental Clarity And Control Over Your Focus. You Will Get Sustainable, Frictionless Strategies That Don’t Rely On Willpower. High-impact, Low-effort.
Week 4
Using Proven Frameworks That Are Used By High-achievers Globally, You'll Experience Execution At An Elite Level In An Immersive Deep Work Experience. You'll Be Set Up To Achieve Results Backed By Science Repeatedly, With Your New Personalized Deep Work Protocols & Recovery Plans.
Week 1
Unlock The Neurochemistry, Conditions, And Characteristics Of The Flow Cycle.you Will Learn How To Use The Foundations Of Flow, And Discover What Levels You’re Truly Capable Of Performing At.
Week 2
Construct A High-Performance Environment And Routine. You Will Learn How To Remove Distractions, Optimize Structure & Eliminate Bottlenecks To Elite Execution.
Week 3
Reclaim Mental Clarity And Control Over Your Focus. You Will Get Sustainable, Frictionless Strategies That Don’t Rely On Willpower. High-impact, Low-effort.
Week 4
Using Proven Frameworks That Are Used By High-achievers Globally, You'll Experience Execution At An Elite Level In An Immersive Deep Work Experience. You'll Be Set Up To Achieve Results Backed By Science Repeatedly, With Your New Personalized Deep Work Protocols & Recovery Plans.
High Performers Don't Stumble Into Flow — They Engineer It
Flow is now considered one of the most powerful tools for unlocking human potential.
Harvard studies reveal that flow’s impact extends for
three days post-experience, keeping innovation and focus elevated.
Thanks to The Latest Technology In Neuroscience, you no longer have to stumble into flow by accident— you will learn how to engineer it into your daily life so you can learn to perform at a high level.
Research shows that
executives in flow are 500% more productive (McKinsey), skill acquisition
accelerates by 490% (DARPA), and creative problem-solving improves by 430%
(University of Sydney). Harvard studies reveal that flow’s impact extends for
three days post-experience, keeping innovation and focus elevated.
These aren’t just abstract concepts.
Flow is measurable, repeatable, and the key to unlocking your highest potential.
Gain direct access to Geraldine Anathan, a Harvard Trained and Flow Research Collective Certified Coach for Expert Mentorship and Real-Time Guidance.
How It Works…
Over the Course of 4 Weeks Instead of spending live sessions passively absorbing information, we "flip" the structure to maximize deep engagement and application.
Pre-Class Learning (Independent Study)
Every Tuesday you’ll receive the week’s core materials—written lessons, video lectures, and interactive worksheets to review at your own pace. This allows you to absorb key concepts before our live session.
Post-Class Integration & Practice:
You’ll immediately be able to put insights into practice, experimenting with new strategies in your deep work and routines. The following week, we’ll refine and troubleshoot based on your experience.
Live Session (Interactive Application & Coaching):
The following Tuesday you’ll arrive prepared for a session focused on discussion, troubleshooting, and real-world application. You'll deep-dive into how to apply flow principles, work through challenges, and refine your approach with personalized coaching.
Pre-Class Learning (Independent Study)
Every Tuesday you’ll receive the week’s core materials—written lessons, video lectures, and interactive worksheets to review at your own pace. This allows you to absorb key concepts before our live session.
Post-Class Integration & Practice:
You’ll immediately be able to put insights into practice, experimenting with new strategies in your deep work and routines. The following week, we’ll refine and troubleshoot based on your experience.
Live Session (Interactive Application & Coaching):
The following Tuesday you’ll arrive prepared for a session focused on discussion, troubleshooting, and real-world application. You'll deep-dive into how to apply flow principles, work through challenges, and refine your approach with personalized coaching.
The 4 Week Curriculum:
Week 1: Flow State Liberation - Foundations
Week 2: Reset & Renovation - Systems, High-Impact Habits & Friction Management
Week 3: Optimized Mindset - Reclaiming Cognitive Resources
Week 4: The Flow State Incubator - Peak Performance in Action
About
Meet Geraldine Anathan
With a Master’s Degree in Psychology from Harvard, Geraldine Anathan has coached top executives, traders, and high-performing leaders to reclaim cognitive bandwidth, break through performance barriers, and cultivate sustainable peak performance.
With expertise in flow state, psychological safety, and executive coaching, she has worked with elite professionals from finance, technology, entrepreneurship, and beyond.
This course is the culmination of years of research, coaching, and firsthand application of flow science in high-stakes environments.
The 4 Week Curriculum:
Week 1: Flow State Liberation - Foundations
Week 2: Reset & Renovation - Systems, High-Impact Habits & Friction Management
Week 3: Optimized Mindset - Reclaiming Cognitive Resources
Week 4: The Flow State Incubator - Peak Performance in Action
Hear From My Other Clients
Geraldine Anathan is masterful in raising the bar on the importance of psychological safety on teams. Using the Google Aristotle project she defines the ingredients to build high performance. Psychological safety is what underpins all other areas. Research from Amy Edmondsons The Fearless Organization backstops why high performance happens. Accountability and motivation are natural outcomes of psychological safety. Geraldine coaches powerful shifts in conversations that illuminate the intrinsic wisdom in teams. The ROI from psychological safety is immediate and enhances lifelong learning in leadership.
Brenda A.
Prosperity Coach & Author
As someone who had been in traditional talk therapy for many years, I was ready and in need of direct, real-time, constructive guidance and support to make some definitive changes in my life. Jerry's astute observations and her grounded, "down to earth" supportive persona along with her thought provoking (and at times challenging) assignments have helped me to achieve sustainable and positive changes in a relatively short period of time. I highly recommend Jerry to anyone who is ready to find and tap into their inner strengths- Jerry will help you get there!
Emily S.
Physician & Author, New York, NY
A single word that describes Jerry is "holistic". She is a consummate professional who communicates using both her heart and mind. As a coach, Jerry brought her reflective style to me which deepened my experience. Her knowledge, confidence, authenticity, and her passion for psychological safety drew me further in. She has inspired me to learn more about myself. Thank you, Jerry!
Robin M.
Jerry, I do want to thank you for everything so far. With your help I've finally taken the reins of my life. I'm a different person then I was 5 months ago when we started, I can't wait to see who I'll be in another 5 months. Just to name a few shifts: I've found a new found sense of self, shifting priorities more in favor of life and my experiences, rather that just work. I've built an internal self accountability system that I'm actually following because I want to. I feel more confident in myself, body wise, then I ever have and am only at the beginning. I also realize I don't need to be perfect or have the perfect body to be valued.
Jason R.
Design Firm Owner, New York, NY
Geraldine Anathan is masterful in raising the bar on the importance of psychological safety on teams. Using the Google Aristotle project she defines the ingredients to build high performance. Psychological safety is what underpins all other areas. Research from Amy Edmondsons The Fearless Organization backstops why high performance happens. Accountability and motivation are natural outcomes of psychological safety. Geraldine coaches powerful shifts in conversations that illuminate the intrinsic wisdom in teams. The ROI from psychological safety is immediate and enhances lifelong learning in leadership.
Brenda A.
Prosperity Coach & Author
As someone who had been in traditional talk therapy for many years, I was ready and in need of direct, real-time, constructive guidance and support to make some definitive changes in my life. Jerry's astute observations and her grounded, "down to earth" supportive persona along with her thought provoking (and at times challenging) assignments have helped me to achieve sustainable and positive changes in a relatively short period of time. I highly recommend Jerry to anyone who is ready to find and tap into their inner strengths- Jerry will help you get there!
Emily S.
Physician & Author, New York, NY
A single word that describes Jerry is "holistic". She is a consummate professional who communicates using both her heart and mind. As a coach, Jerry brought her reflective style to me which deepened my experience. Her knowledge, confidence, authenticity, and her passion for psychological safety drew me further in. She has inspired me to learn more about myself. Thank you, Jerry!
Robin M.
Jerry, I do want to thank you for everything so far. With your help I've finally taken the reins of my life. I'm a different person then I was 5 months ago when we started, I can't wait to see who I'll be in another 5 months. Just to name a few shifts: I've found a new found sense of self, shifting priorities more in favor of life and my experiences, rather that just work. I've built an internal self accountability system that I'm actually following because I want to. I feel more confident in myself, body wise, then I ever have and am only at the beginning. I also realize I don't need to be perfect or have the perfect body to be valued.
Jason R.
Design Firm Owner, New York, NY
With a Master’s Degree in Psychology from Harvard, Geraldine Anathan has coached top executives, traders, and high-performing leaders to reclaim cognitive bandwidth, break through performance barriers, and cultivate sustainable peak performance.
With expertise in flow state, psychological safety, and executive coaching, she has worked with elite professionals from finance, technology, entrepreneurship, and beyond.
This course is the culmination of years of research, coaching, and firsthand application of flow science in high-stakes environments.
About
Meet Geraldine Anathan
With a Master’s Degree in Psychology from Harvard, Geraldine Anathan has coached top executives, traders, and high-performing leaders to reclaim cognitive bandwidth, break through performance barriers, and cultivate sustainable peak performance. With expertise in flow state, psychological safety, and executive coaching, she has worked with elite professionals from finance, technology, entrepreneurship, and beyond. This course is the culmination of years of research, coaching, and firsthand application of flow science in high-stakes environments.
Years of experience
8+
Clients
20+
Projects Completed
40+
Hours of Designing
10,000+
Hear From My Other Clients
With a Master’s Degree in Psychology from Harvard, Geraldine Anathan has coached top executives, traders, and high-performing leaders to reclaim cognitive bandwidth, break through performance barriers, and cultivate sustainable peak performance.
With expertise in flow state, psychological safety, and executive coaching, Geraldine has worked with elite professionals from finance, technology, entrepreneurship, and beyond.
This course is the culmination of years of research, coaching, and firsthand application of flow science in high-stakes environments.
Geraldine Anathan is masterful in raising the bar on the importance of psychological safety on teams. Using the Google Aristotle project she defines the ingredients to build high performance. Psychological safety is what underpins all other areas. Research from Amy Edmondsons The Fearless Organization backstops why high performance happens. Accountability and motivation are natural outcomes of psychological safety. Geraldine coaches powerful shifts in conversations that illuminate the intrinsic wisdom in teams. The ROI from psychological safety is immediate and enhances lifelong learning in leadership.
Brenda A.
Prosperity Coach & Author
As someone who had been in traditional talk therapy for many years, I was ready and in need of direct, real-time, constructive guidance and support to make some definitive changes in my life. Jerry's astute observations and her grounded, "down to earth" supportive persona along with her thought provoking (and at times challenging) assignments have helped me to achieve sustainable and positive changes in a relatively short period of time. I highly recommend Jerry to anyone who is ready to find and tap into their inner strengths- Jerry will help you get there!
Emily S.
Physician & Author, New York, NY
A single word that describes Jerry is "holistic". She is a consummate professional who communicates using both her heart and mind. As a coach, Jerry brought her reflective style to me which deepened my experience. Her knowledge, confidence, authenticity, and her passion for psychological safety drew me further in. She has inspired me to learn more about myself. Thank you, Jerry!
Robin M.
Jerry, I do want to thank you for everything so far. With your help I've finally taken the reins of my life. I'm a different person then I was 5 months ago when we started, I can't wait to see who I'll be in another 5 months. Just to name a few shifts: I've found a new found sense of self, shifting priorities more in favor of life and my experiences, rather that just work. I've built an internal self accountability system that I'm actually following because I want to. I feel more confident in myself, body wise, then I ever have and am only at the beginning. I also realize I don't need to be perfect or have the perfect body to be valued.
Jason R.
Design Firm Owner, New York, NY
FAQ
Frequently Asked Questions
What is the time-commitment?
Do I have to participate in the group calls?
What else comes inside the Flow State Incubator?
How long is Incubation Day?
Who is this training for?
Do I have to be part of a group cohort?
Is there a cancellation policy?
Contact
Let's Get in Touch
Book a call below to discuss any of your questions with us and get your enrolment started today.
Now Enrolling For May 6th and June 3rd
The Flow State Incubator
Is A Tactical 4 Week Performance Program Used By Elite Professionals To Consistently Operate At Their Highest Level Without Burnout. Designed With An Immersive 24-hour Incubation Day in Week 4 So You Can Repeatedly Perform At Ground-Breaking Levels With Confidence.
Most Training Programs Are All Theory…
Unlike mass-market courses, this program is built for executives, founders, and high-level entrepreneurs who operate in high-stakes, high-pressure environments—and need strategies that actually work.
If you’re like most of our clients, you will achieve more in one day than you’re usually able to in 1 week.
In week 4, You’ll be in full incubation mode, blowing through any blocks that have kept you from creating at your best.
Inside the flow state incubator, you will get a precision system backed by neuroscience & applied psychology to Unlock Peak Performance And optimize your ability to focus, execute, and dominate high-stakes work.
By the end of this program, you will have a replicable framework to:
Inside the flow state incubator, you will get a precision system backed by neuroscience & applied psychology to Unlock Peak Performance And optimize your ability to focus, execute, and dominate high-stakes work.
Week 1
Unlock the neurochemistry, conditions, and characteristics of the flow cycle.You will learn how to use the foundations of flow, and discover what levels you’re truly capable of performing at.
Week 2
Construct A High-Performance Environment And Routine. You Will Learn How To Remove Distractions, Optimize Structure & Eliminate Bottlenecks To Elite Execution.
Week 3
Reclaim Mental Clarity And Control Over Your Focus. You Will Get Sustainable, Frictionless Strategies That Don’t Rely On Willpower. High-impact, Low-effort.
Week 4
Using Proven Frameworks That Are Used By High-achievers Globally, You'll Experience Execution At An Elite Level In An Immersive Deep Work Experience. You'll Be Set Up To Achieve Results Backed By Science Repeatedly, With Your New Personalized Deep Work Protocols & Recovery Plans.
Week 1
Unlock The Neurochemistry, Conditions, And Characteristics Of The Flow Cycle.you Will Learn How To Use The Foundations Of Flow, And Discover What Levels You’re Truly Capable Of Performing At.
Week 2
Construct A High-Performance Environment And Routine. You Will Learn How To Remove Distractions, Optimize Structure & Eliminate Bottlenecks To Elite Execution.
Week 3
Reclaim Mental Clarity And Control Over Your Focus. You Will Get Sustainable, Frictionless Strategies That Don’t Rely On Willpower. High-impact, Low-effort.
Week 4
Using Proven Frameworks That Are Used By High-achievers Globally, You'll Experience Execution At An Elite Level In An Immersive Deep Work Experience. You'll Be Set Up To Achieve Results Backed By Science Repeatedly, With Your New Personalized Deep Work Protocols & Recovery Plans.
High Performers Don't Stumble Into Flow — They Engineer It
Flow is now considered one of the most powerful tools for unlocking human potential.
Harvard studies reveal that flow’s impact extends for
three days post-experience, keeping innovation and focus elevated.
Thanks to The Latest Technology In Neuroscience, you no longer have to stumble into flow by accident— you will learn how to engineer it into your daily life so you can learn to perform at a high level.
Research shows that
executives in flow are 500% more productive (McKinsey), skill acquisition
accelerates by 490% (DARPA), and creative problem-solving improves by 430%
(University of Sydney).
Gain direct access to Geraldine Anathan, a Harvard Trained and Flow Research Collective Certified Coach for Expert Mentorship and Real-Time Guidance.
How It Works…
Over the Course of 4 Weeks Instead of spending live sessions passively absorbing information, we "flip" the structure to maximize deep engagement and application.
Pre-Class Learning (Independent Study)
Every Tuesday you’ll receive the week’s core materials—written lessons, video lectures, and interactive worksheets to review at your own pace. This allows you to absorb key concepts before our live session.
Post-Class Integration & Practice:
You’ll immediately be able to put insights into practice, experimenting with new strategies in your deep work and routines. The following week, we’ll refine and troubleshoot based on your experience.
Live Session (Interactive Application & Coaching):
The following Tuesday you’ll arrive prepared for a session focused on discussion, troubleshooting, and real-world application. You'll deep-dive into how to apply flow principles, work through challenges, and refine your approach with personalized coaching.
Pre-Class Learning (Independent Study)
Every Tuesday you’ll receive the week’s core materials—written lessons, video lectures, and interactive worksheets to review at your own pace. This allows you to absorb key concepts before our live session.
Post-Class Integration & Practice:
You’ll immediately be able to put insights into practice, experimenting with new strategies in your deep work and routines. The following week, we’ll refine and troubleshoot based on your experience.
Live Session (Interactive Application & Coaching):
The following Tuesday you’ll arrive prepared for a session focused on discussion, troubleshooting, and real-world application. You'll deep-dive into how to apply flow principles, work through challenges, and refine your approach with personalized coaching.
The 4 Week Curriculum:
Week 1: Flow State Liberation - Foundations
Week 2: Reset & Renovation - Systems, High-Impact Habits & Friction Management
Week 3: Optimized Mindset - Reclaiming Cognitive Resources
Week 4: The Flow State Incubator - Peak Performance in Action
About
Meet Geraldine Anathan
With a Master’s Degree in Psychology from Harvard, Geraldine Anathan has coached top executives, traders, and high-performing leaders to reclaim cognitive bandwidth, break through performance barriers, and cultivate sustainable peak performance.
With expertise in flow state, psychological safety, and executive coaching, she has worked with elite professionals from finance, technology, entrepreneurship, and beyond.
This course is the culmination of years of research, coaching, and firsthand application of flow science in high-stakes environments.
The 4 Week Curriculum:
Week 1: Flow State Liberation - Foundations
Week 2: Reset & Renovation - Systems, High-Impact Habits & Friction Management
Week 3: Optimized Mindset - Reclaiming Cognitive Resources
Week 4: The Flow State Incubator - Peak Performance in Action
Hear From My Other Clients
Geraldine Anathan is masterful in raising the bar on the importance of psychological safety on teams. Using the Google Aristotle project she defines the ingredients to build high performance. Psychological safety is what underpins all other areas. Research from Amy Edmondsons The Fearless Organization backstops why high performance happens. Accountability and motivation are natural outcomes of psychological safety. Geraldine coaches powerful shifts in conversations that illuminate the intrinsic wisdom in teams. The ROI from psychological safety is immediate and enhances lifelong learning in leadership.
Brenda A.
Prosperity Coach & Author
As someone who had been in traditional talk therapy for many years, I was ready and in need of direct, real-time, constructive guidance and support to make some definitive changes in my life. Jerry's astute observations and her grounded, "down to earth" supportive persona along with her thought provoking (and at times challenging) assignments have helped me to achieve sustainable and positive changes in a relatively short period of time. I highly recommend Jerry to anyone who is ready to find and tap into their inner strengths- Jerry will help you get there!
Emily S.
Physician & Author, New York, NY
A single word that describes Jerry is "holistic". She is a consummate professional who communicates using both her heart and mind. As a coach, Jerry brought her reflective style to me which deepened my experience. Her knowledge, confidence, authenticity, and her passion for psychological safety drew me further in. She has inspired me to learn more about myself. Thank you, Jerry!
Robin M.
Jerry, I do want to thank you for everything so far. With your help I've finally taken the reins of my life. I'm a different person then I was 5 months ago when we started, I can't wait to see who I'll be in another 5 months. Just to name a few shifts: I've found a new found sense of self, shifting priorities more in favor of life and my experiences, rather that just work. I've built an internal self accountability system that I'm actually following because I want to. I feel more confident in myself, body wise, then I ever have and am only at the beginning. I also realize I don't need to be perfect or have the perfect body to be valued.
Jason R.
Design Firm Owner, New York, NY
Geraldine Anathan is masterful in raising the bar on the importance of psychological safety on teams. Using the Google Aristotle project she defines the ingredients to build high performance. Psychological safety is what underpins all other areas. Research from Amy Edmondsons The Fearless Organization backstops why high performance happens. Accountability and motivation are natural outcomes of psychological safety. Geraldine coaches powerful shifts in conversations that illuminate the intrinsic wisdom in teams. The ROI from psychological safety is immediate and enhances lifelong learning in leadership.
Brenda A.
Prosperity Coach & Author
As someone who had been in traditional talk therapy for many years, I was ready and in need of direct, real-time, constructive guidance and support to make some definitive changes in my life. Jerry's astute observations and her grounded, "down to earth" supportive persona along with her thought provoking (and at times challenging) assignments have helped me to achieve sustainable and positive changes in a relatively short period of time. I highly recommend Jerry to anyone who is ready to find and tap into their inner strengths- Jerry will help you get there!
Emily S.
Physician & Author, New York, NY
A single word that describes Jerry is "holistic". She is a consummate professional who communicates using both her heart and mind. As a coach, Jerry brought her reflective style to me which deepened my experience. Her knowledge, confidence, authenticity, and her passion for psychological safety drew me further in. She has inspired me to learn more about myself. Thank you, Jerry!
Robin M.
Jerry, I do want to thank you for everything so far. With your help I've finally taken the reins of my life. I'm a different person then I was 5 months ago when we started, I can't wait to see who I'll be in another 5 months. Just to name a few shifts: I've found a new found sense of self, shifting priorities more in favor of life and my experiences, rather that just work. I've built an internal self accountability system that I'm actually following because I want to. I feel more confident in myself, body wise, then I ever have and am only at the beginning. I also realize I don't need to be perfect or have the perfect body to be valued.
Jason R.
Design Firm Owner, New York, NY
With a Master’s Degree in Psychology from Harvard, Geraldine Anathan has coached top executives, traders, and high-performing leaders to reclaim cognitive bandwidth, break through performance barriers, and cultivate sustainable peak performance.
With expertise in flow state, psychological safety, and executive coaching, she has worked with elite professionals from finance, technology, entrepreneurship, and beyond.
This course is the culmination of years of research, coaching, and firsthand application of flow science in high-stakes environments.
About
Meet Geraldine Anathan
With a Master’s Degree in Psychology from Harvard, Geraldine Anathan has coached top executives, traders, and high-performing leaders to reclaim cognitive bandwidth, break through performance barriers, and cultivate sustainable peak performance. With expertise in flow state, psychological safety, and executive coaching, she has worked with elite professionals from finance, technology, entrepreneurship, and beyond. This course is the culmination of years of research, coaching, and firsthand application of flow science in high-stakes environments.
Years of experience
8+
Clients
20+
Projects Completed
40+
Hours of Designing
10,000+
Hear From My Other Clients
With a Master’s Degree in Psychology from Harvard, Geraldine Anathan has coached top executives, traders, and high-performing leaders to reclaim cognitive bandwidth, break through performance barriers, and cultivate sustainable peak performance.
With expertise in flow state, psychological safety, and executive coaching, Geraldine has worked with elite professionals from finance, technology, entrepreneurship, and beyond.
This course is the culmination of years of research, coaching, and firsthand application of flow science in high-stakes environments.
Geraldine Anathan is masterful in raising the bar on the importance of psychological safety on teams. Using the Google Aristotle project she defines the ingredients to build high performance. Psychological safety is what underpins all other areas. Research from Amy Edmondsons The Fearless Organization backstops why high performance happens. Accountability and motivation are natural outcomes of psychological safety. Geraldine coaches powerful shifts in conversations that illuminate the intrinsic wisdom in teams. The ROI from psychological safety is immediate and enhances lifelong learning in leadership.
Brenda A.
Prosperity Coach & Author
As someone who had been in traditional talk therapy for many years, I was ready and in need of direct, real-time, constructive guidance and support to make some definitive changes in my life. Jerry's astute observations and her grounded, "down to earth" supportive persona along with her thought provoking (and at times challenging) assignments have helped me to achieve sustainable and positive changes in a relatively short period of time. I highly recommend Jerry to anyone who is ready to find and tap into their inner strengths- Jerry will help you get there!
Emily S.
Physician & Author, New York, NY
A single word that describes Jerry is "holistic". She is a consummate professional who communicates using both her heart and mind. As a coach, Jerry brought her reflective style to me which deepened my experience. Her knowledge, confidence, authenticity, and her passion for psychological safety drew me further in. She has inspired me to learn more about myself. Thank you, Jerry!
Robin M.
Jerry, I do want to thank you for everything so far. With your help I've finally taken the reins of my life. I'm a different person then I was 5 months ago when we started, I can't wait to see who I'll be in another 5 months. Just to name a few shifts: I've found a new found sense of self, shifting priorities more in favor of life and my experiences, rather that just work. I've built an internal self accountability system that I'm actually following because I want to. I feel more confident in myself, body wise, then I ever have and am only at the beginning. I also realize I don't need to be perfect or have the perfect body to be valued.
Jason R.
Design Firm Owner, New York, NY
FAQ
Frequently Asked Questions
What is the time-commitment?
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What else comes inside the Flow State Incubator?
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Contact
Let's Get in Touch
Book a call below to discuss any of your questions with us and get your enrolment started today.